There are many places in California and the island of Oahu in Hawaii, professional surfers, the religiously eat acai bowls for the natural energy that they offer their exquisite taste and are popular. Acai bowls and smoothies are great ways to start the day, as it provides a rush of antioxidants, your body can enjoy. If you're a bodybuilder with acai smoothies or acai bowls are great ways to eat and also provide protein whey powder.
You canRecipes for your tastes. Some people prefer a sweeter taste and honey.
Dr. Tim Recipe for Healthy Acai Energy Bowl
Ingredients:
4 ounces of Dr. Tim's Juice Acai Juice
8 whole strawberries or blueberries (frozen)
8 slices of banana (frozen)
1 / 2 cup of organic apple juice (you can substitute soy milk or yogurt)
1-2 tablespoons of organic honey (for sweetness)
Health Boosters Optional:
1 oz Dr. Tim Goji, Mangosteen or NoniJuice.
1 small scoop of whey protein powder (for bodybuilders)
Toppings:
1 / 2 cup homemade granola
80-10 slices of banana
Cooking instructions
1. Acai Mix, frozen strawberries and bananas, honey, chop finely in a mixer.
2. Pour into a bowl and sprinkle with granola and bananas
Here is a recipe for health Acai Smoothie Dr. Tim
Ingredients:
4 ounces of Dr. Tim's Juice Acai Juice
8 whole strawberries (frozen)
8 slices of banana(Frozen)
1 / 2 cup of apple juice (you can substitute soy milk or yogurt)
1-2 tablespoons of organic honey (for sweetness)
1 / 2 cup ice cream sorbet
Health Boosters Optional:
1 oz Dr. Tim Goji, Noni or Mangosteen juice.
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